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How many calories do yo burn while 21 hours and 1 minutes of Rowing machine training?
Calories burned: | 28,987 |
Total duration: | 4141 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4141 minutes of Rowing
- 4141 minutes of Hiking
- 4141 minutes of Rock Climbing
- 4141 minutes of Running
4141 minutes of regularly doing Rowing machine training will not only help you burn 28,987 calories but also raise your Metabolic Rate up to 31,953 kcal if you are a man and 31,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28987 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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