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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 27,717 |
Total duration: | 4137 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4137 minutes of Rowing
- 4137 minutes of Canoeing
- 4137 minutes of Cycling
- 4137 minutes of Rock Climbing
4137 minutes of regularly doing Rowing machine training will not only help you burn 27,717 calories but also raise your Metabolic Rate up to 30,683 kcal if you are a man and 30,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27717 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1108 Carrot
- 129 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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