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How many calories do yo burn while 20 hours and 48 minutes of Rowing machine training?
Calories burned: | 25,593 |
Total duration: | 4128 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 4128 minutes of Rowing
- 4128 minutes of Jogging
- 4128 minutes of Mountain Biking
- 4128 minutes of Running
4128 minutes of regularly doing Rowing machine training will not only help you burn 25,593 calories but also raise your Metabolic Rate up to 28,559 kcal if you are a man and 28,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25593 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1023 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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