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How many calories do yo burn while 20 hours and 35 minutes of Rowing machine training?
Calories burned: | 28,805 |
Total duration: | 4115 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4115 minutes of Rowing
- 4115 minutes of Rollerblading
- 4115 minutes of Running
- 4115 minutes of Walking: moderate pace
4115 minutes of regularly doing Rowing machine training will not only help you burn 28,805 calories but also raise your Metabolic Rate up to 31,771 kcal if you are a man and 31,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28805 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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