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How many calories do yo burn while 20 hours and 33 minutes of Rowing machine training?
Calories burned: | 48,533 |
Total duration: | 4113 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4113 minutes of Rowing
- 4113 minutes of Cycling
- 4113 minutes of Jogging
- 4113 minutes of Walking: moderate pace
4113 minutes of regularly doing Rowing machine training will not only help you burn 48,533 calories but also raise your Metabolic Rate up to 51,499 kcal if you are a man and 50,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48533 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1941 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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