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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 31,647 |
Total duration: | 4110 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4110 minutes of Rowing
- 4110 minutes of Rock Climbing
- 4110 minutes of Running
- 4110 minutes of Swimming
4110 minutes of regularly doing Rowing machine training will not only help you burn 31,647 calories but also raise your Metabolic Rate up to 34,613 kcal if you are a man and 34,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31647 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1265 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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