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How many calories do yo burn while 6 hours and 51 minutes of Rowing machine training?
Calories burned: | 2,918 |
Total duration: | 411 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 411 minutes of Rowing
- 411 minutes of Rollerblading
- 411 minutes of Swimming
- 411 minutes of Walking
411 minutes of regularly doing Rowing machine training will not only help you burn 2,918 calories but also raise your Metabolic Rate up to 5,884 kcal if you are a man and 5,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2918 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 117 Carrot
- 14 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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