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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 30,742 |
Total duration: | 4099 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4099 minutes of Rowing
- 4099 minutes of Canoeing
- 4099 minutes of Rollerblading
- 4099 minutes of Running
4099 minutes of regularly doing Rowing machine training will not only help you burn 30,742 calories but also raise your Metabolic Rate up to 33,708 kcal if you are a man and 33,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30742 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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