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How many calories do yo burn while 20 hours and 15 minutes of Rowing machine training?
Calories burned: | 46,683 |
Total duration: | 4095 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4095 minutes of Rowing
- 4095 minutes of Hiking
- 4095 minutes of Running 10 km/h
- 4095 minutes of Walking: moderate pace
4095 minutes of regularly doing Rowing machine training will not only help you burn 46,683 calories but also raise your Metabolic Rate up to 49,649 kcal if you are a man and 49,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46683 calories during your workout which is an equal amount of calories that are in:
- 550 apples
- 1867 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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