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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 36,027 |
Total duration: | 4094 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4094 minutes of Rowing
- 4094 minutes of Canoeing
- 4094 minutes of Swimming
- 4094 minutes of Walking: moderate pace
4094 minutes of regularly doing Rowing machine training will not only help you burn 36,027 calories but also raise your Metabolic Rate up to 38,993 kcal if you are a man and 38,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36027 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1441 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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