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How many calories do yo burn while 20 hours and 8 minutes of Rowing machine training?
Calories burned: | 32,704 |
Total duration: | 4088 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4088 minutes of Rowing
- 4088 minutes of Cycling
- 4088 minutes of Rollerblading
- 4088 minutes of Walking: moderate pace
4088 minutes of regularly doing Rowing machine training will not only help you burn 32,704 calories but also raise your Metabolic Rate up to 35,670 kcal if you are a man and 35,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32704 calories during your workout which is an equal amount of calories that are in:
- 385 apples
- 1308 Carrot
- 152 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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