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How many calories do yo burn while 20 hours and 8 minutes of Rowing machine training?
Calories burned: | 24,528 |
Total duration: | 4088 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4088 minutes of Rowing
- 4088 minutes of Canoeing
- 4088 minutes of Mountain Biking
- 4088 minutes of Swimming
4088 minutes of regularly doing Rowing machine training will not only help you burn 24,528 calories but also raise your Metabolic Rate up to 27,494 kcal if you are a man and 26,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24528 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 981 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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