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How many calories do yo burn while 19 hours and 59 minutes of Rowing machine training?
Calories burned: | 36,303 |
Total duration: | 4079 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4079 minutes of Rowing
- 4079 minutes of Canoeing
- 4079 minutes of Cycling
- 4079 minutes of Rollerblading
4079 minutes of regularly doing Rowing machine training will not only help you burn 36,303 calories but also raise your Metabolic Rate up to 39,269 kcal if you are a man and 38,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36303 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1452 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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