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How many calories do yo burn while 19 hours and 59 minutes of Rowing machine training?
Calories burned: | 41,605 |
Total duration: | 4079 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4079 minutes of Rowing
- 4079 minutes of Jogging
- 4079 minutes of Rock Climbing
- 4079 minutes of Walking: moderate pace
4079 minutes of regularly doing Rowing machine training will not only help you burn 41,605 calories but also raise your Metabolic Rate up to 44,571 kcal if you are a man and 44,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41605 calories during your workout which is an equal amount of calories that are in:
- 490 apples
- 1664 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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