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How many calories do yo burn while 19 hours and 44 minutes of Rowing machine training?
Calories burned: | 36,169 |
Total duration: | 4064 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4064 minutes of Rowing
- 4064 minutes of Canoeing
- 4064 minutes of Mountain Biking
- 4064 minutes of Rock Climbing
4064 minutes of regularly doing Rowing machine training will not only help you burn 36,169 calories but also raise your Metabolic Rate up to 39,135 kcal if you are a man and 38,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36169 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1446 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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