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How many calories do yo burn while 19 hours and 42 minutes of Rowing machine training?
Calories burned: | 24,372 |
Total duration: | 4062 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4062 minutes of Rowing
- 4062 minutes of Mountain Biking
- 4062 minutes of Rollerblading
- 4062 minutes of Walking: moderate pace
4062 minutes of regularly doing Rowing machine training will not only help you burn 24,372 calories but also raise your Metabolic Rate up to 27,338 kcal if you are a man and 26,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24372 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 974 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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