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How many calories do yo burn while 19 hours and 23 minutes of Rowing machine training?
Calories burned: | 35,982 |
Total duration: | 4043 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4043 minutes of Rowing
- 4043 minutes of Cycling
- 4043 minutes of Jogging
- 4043 minutes of Rollerblading
4043 minutes of regularly doing Rowing machine training will not only help you burn 35,982 calories but also raise your Metabolic Rate up to 38,948 kcal if you are a man and 38,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35982 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1439 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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