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How many calories do yo burn while 19 hours and 22 minutes of Rowing machine training?
Calories burned: | 19,805 |
Total duration: | 4042 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4042 minutes of Rowing
- 4042 minutes of Hiking
- 4042 minutes of Running
- 4042 minutes of Walking: moderate pace
4042 minutes of regularly doing Rowing machine training will not only help you burn 19,805 calories but also raise your Metabolic Rate up to 22,771 kcal if you are a man and 22,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19805 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 792 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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