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How many calories do yo burn while 19 hours and 21 minutes of Rowing machine training?
Calories burned: | 24,246 |
Total duration: | 4041 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4041 minutes of Rowing
- 4041 minutes of Hiking
- 4041 minutes of Mountain Biking
- 4041 minutes of Walking
4041 minutes of regularly doing Rowing machine training will not only help you burn 24,246 calories but also raise your Metabolic Rate up to 27,212 kcal if you are a man and 26,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24246 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 969 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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