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How many calories do yo burn while 19 hours and 20 minutes of Rowing machine training?
Calories burned: | 45,248 |
Total duration: | 4040 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4040 minutes of Rowing
- 4040 minutes of Canoeing
- 4040 minutes of Hiking
- 4040 minutes of Rock Climbing
4040 minutes of regularly doing Rowing machine training will not only help you burn 45,248 calories but also raise your Metabolic Rate up to 48,214 kcal if you are a man and 47,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45248 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1809 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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