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How many calories do yo burn while 19 hours and 19 minutes of Rowing machine training?
Calories burned: | 35,139 |
Total duration: | 4039 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4039 minutes of Rowing
- 4039 minutes of Cycling
- 4039 minutes of Hiking
- 4039 minutes of Walking: moderate pace
4039 minutes of regularly doing Rowing machine training will not only help you burn 35,139 calories but also raise your Metabolic Rate up to 38,105 kcal if you are a man and 37,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35139 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1405 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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