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How many calories do yo burn while 19 hours and 19 minutes of Rowing machine training?
Calories burned: | 25,849 |
Total duration: | 4039 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4039 minutes of Rowing
- 4039 minutes of Canoeing
- 4039 minutes of Mountain Biking
- 4039 minutes of Running 10 km/h
4039 minutes of regularly doing Rowing machine training will not only help you burn 25,849 calories but also raise your Metabolic Rate up to 28,815 kcal if you are a man and 28,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25849 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1034 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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