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How many calories do yo burn while 19 hours and 18 minutes of Rowing machine training?
Calories burned: | 29,073 |
Total duration: | 4038 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 4038 minutes of Rowing
- 4038 minutes of Mountain Biking
- 4038 minutes of Rollerblading
- 4038 minutes of Swimming
4038 minutes of regularly doing Rowing machine training will not only help you burn 29,073 calories but also raise your Metabolic Rate up to 32,039 kcal if you are a man and 31,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29073 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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