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How many calories do yo burn while 19 hours and 18 minutes of Rowing machine training?
Calories burned: | 42,802 |
Total duration: | 4038 min |
Your weight: | 106 kg |
4038 minutes of regularly doing Rowing machine training will not only help you burn 42,802 calories but also raise your Metabolic Rate up to 45,768 kcal if you are a man and 45,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42802 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1711 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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