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How many calories do yo burn while 19 hours and 13 minutes of Rowing machine training?
Calories burned: | 24,601 |
Total duration: | 4033 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4033 minutes of Rowing
- 4033 minutes of Cycling
- 4033 minutes of Swimming
- 4033 minutes of Walking: moderate pace
4033 minutes of regularly doing Rowing machine training will not only help you burn 24,601 calories but also raise your Metabolic Rate up to 27,567 kcal if you are a man and 27,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24601 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 984 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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