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How many calories do yo burn while 19 hours and 11 minutes of Rowing machine training?
Calories burned: | 47,565 |
Total duration: | 4031 min |
Your weight: | 260.1 lbs |
4031 minutes of regularly doing Rowing machine training will not only help you burn 47,565 calories but also raise your Metabolic Rate up to 50,531 kcal if you are a man and 49,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47565 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1902 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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