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How many calories do yo burn while 19 hours and 7 minutes of Rowing machine training?
Calories burned: | 27,786 |
Total duration: | 4027 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4027 minutes of Rowing
- 4027 minutes of Cycling
- 4027 minutes of Jogging
- 4027 minutes of Rock Climbing
4027 minutes of regularly doing Rowing machine training will not only help you burn 27,786 calories but also raise your Metabolic Rate up to 30,752 kcal if you are a man and 30,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27786 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1111 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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