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How many calories do yo burn while 19 hours and 5 minutes of Rowing machine training?
Calories burned: | 19,722 |
Total duration: | 4025 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4025 minutes of Rowing
- 4025 minutes of Canoeing
- 4025 minutes of Mountain Biking
- 4025 minutes of Walking
4025 minutes of regularly doing Rowing machine training will not only help you burn 19,722 calories but also raise your Metabolic Rate up to 22,688 kcal if you are a man and 22,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19722 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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