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How many calories do yo burn while 18 hours and 56 minutes of Rowing machine training?
Calories burned: | 24,497 |
Total duration: | 4016 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4016 minutes of Rowing
- 4016 minutes of Canoeing
- 4016 minutes of Running
- 4016 minutes of Walking: moderate pace
4016 minutes of regularly doing Rowing machine training will not only help you burn 24,497 calories but also raise your Metabolic Rate up to 27,463 kcal if you are a man and 26,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24497 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 979 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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