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How many calories do yo burn while 18 hours and 52 minutes of Rowing machine training?
Calories burned: | 36,108 |
Total duration: | 4012 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4012 minutes of Rowing
- 4012 minutes of Canoeing
- 4012 minutes of Rock Climbing
- 4012 minutes of Running
4012 minutes of regularly doing Rowing machine training will not only help you burn 36,108 calories but also raise your Metabolic Rate up to 39,074 kcal if you are a man and 38,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36108 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1444 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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