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How many calories do yo burn while 18 hours and 51 minutes of Rowing machine training?
Calories burned: | 22,862 |
Total duration: | 4011 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 4011 minutes of Rowing
- 4011 minutes of Hiking
- 4011 minutes of Walking
- 4011 minutes of Walking: moderate pace
4011 minutes of regularly doing Rowing machine training will not only help you burn 22,862 calories but also raise your Metabolic Rate up to 25,828 kcal if you are a man and 25,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22862 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 914 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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