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How many calories do yo burn while 18 hours and 43 minutes of Rowing machine training?
Calories burned: | 32,024 |
Total duration: | 4003 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4003 minutes of Rowing
- 4003 minutes of Mountain Biking
- 4003 minutes of Running 10 km/h
- 4003 minutes of Walking
4003 minutes of regularly doing Rowing machine training will not only help you burn 32,024 calories but also raise your Metabolic Rate up to 34,990 kcal if you are a man and 34,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32024 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1280 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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