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How many calories do yo burn while 18 hours and 41 minutes of Rowing machine training?
Calories burned: | 34,808 |
Total duration: | 4001 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 4001 minutes of Rowing
- 4001 minutes of Running
- 4001 minutes of Running 10 km/h
- 4001 minutes of Walking: moderate pace
4001 minutes of regularly doing Rowing machine training will not only help you burn 34,808 calories but also raise your Metabolic Rate up to 37,774 kcal if you are a man and 37,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34808 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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