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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 36,763 |
Total duration: | 3996 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 3996 minutes of Rowing
- 3996 minutes of Cycling
- 3996 minutes of Hiking
- 3996 minutes of Walking: moderate pace
3996 minutes of regularly doing Rowing machine training will not only help you burn 36,763 calories but also raise your Metabolic Rate up to 39,729 kcal if you are a man and 39,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36763 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1470 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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