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How many calories do yo burn while 18 hours and 35 minutes of Rowing machine training?
Calories burned: | 40,749 |
Total duration: | 3995 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3995 minutes of Rowing
- 3995 minutes of Rock Climbing
- 3995 minutes of Running 10 km/h
- 3995 minutes of Swimming
3995 minutes of regularly doing Rowing machine training will not only help you burn 40,749 calories but also raise your Metabolic Rate up to 43,715 kcal if you are a man and 43,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40749 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1629 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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