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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 39,940 |
Total duration: | 3994 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3994 minutes of Rowing
- 3994 minutes of Rollerblading
- 3994 minutes of Running 10 km/h
- 3994 minutes of Swimming
3994 minutes of regularly doing Rowing machine training will not only help you burn 39,940 calories but also raise your Metabolic Rate up to 42,906 kcal if you are a man and 42,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39940 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1597 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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