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How many calories do yo burn while 18 hours and 24 minutes of Rowing machine training?
Calories burned: | 27,888 |
Total duration: | 3984 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3984 minutes of Rowing
- 3984 minutes of Hiking
- 3984 minutes of Rock Climbing
- 3984 minutes of Running 10 km/h
3984 minutes of regularly doing Rowing machine training will not only help you burn 27,888 calories but also raise your Metabolic Rate up to 30,854 kcal if you are a man and 30,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27888 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1115 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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