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How many calories do yo burn while 18 hours and 22 minutes of Rowing machine training?
Calories burned: | 41,412 |
Total duration: | 3982 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3982 minutes of Rowing
- 3982 minutes of Running
- 3982 minutes of Running 10 km/h
- 3982 minutes of Walking: moderate pace
3982 minutes of regularly doing Rowing machine training will not only help you burn 41,412 calories but also raise your Metabolic Rate up to 44,378 kcal if you are a man and 43,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41412 calories during your workout which is an equal amount of calories that are in:
- 488 apples
- 1656 Carrot
- 192 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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