-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 32,484 |
Total duration: | 3981 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3981 minutes of Rowing
- 3981 minutes of Rock Climbing
- 3981 minutes of Running 10 km/h
- 3981 minutes of Walking
3981 minutes of regularly doing Rowing machine training will not only help you burn 32,484 calories but also raise your Metabolic Rate up to 35,450 kcal if you are a man and 34,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32484 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1299 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!