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How many calories do yo burn while 18 hours and 19 minutes of Rowing machine training?
Calories burned: | 27,853 |
Total duration: | 3979 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3979 minutes of Rowing
- 3979 minutes of Rock Climbing
- 3979 minutes of Walking
- 3979 minutes of Walking: moderate pace
3979 minutes of regularly doing Rowing machine training will not only help you burn 27,853 calories but also raise your Metabolic Rate up to 30,819 kcal if you are a man and 30,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27853 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1114 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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