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How many calories do yo burn while 18 hours and 17 minutes of Rowing machine training?
Calories burned: | 34,997 |
Total duration: | 3977 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3977 minutes of Rowing
- 3977 minutes of Canoeing
- 3977 minutes of Running
- 3977 minutes of Running 10 km/h
3977 minutes of regularly doing Rowing machine training will not only help you burn 34,997 calories but also raise your Metabolic Rate up to 37,963 kcal if you are a man and 37,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34997 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1399 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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