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How many calories do yo burn while 18 hours and 12 minutes of Rowing machine training?
Calories burned: | 27,009 |
Total duration: | 3972 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3972 minutes of Rowing
- 3972 minutes of Hiking
- 3972 minutes of Jogging
- 3972 minutes of Rock Climbing
3972 minutes of regularly doing Rowing machine training will not only help you burn 27,009 calories but also raise your Metabolic Rate up to 29,975 kcal if you are a man and 29,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27009 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1080 Carrot
- 125 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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