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How many calories do yo burn while 18 hours and 12 minutes of Rowing machine training?
Calories burned: | 40,514 |
Total duration: | 3972 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3972 minutes of Rowing
- 3972 minutes of Running
- 3972 minutes of Swimming
- 3972 minutes of Walking: moderate pace
3972 minutes of regularly doing Rowing machine training will not only help you burn 40,514 calories but also raise your Metabolic Rate up to 43,480 kcal if you are a man and 42,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40514 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1620 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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