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How many calories do yo burn while 18 hours and 1 minutes of Rowing machine training?
Calories burned: | 17,428 |
Total duration: | 3961 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3961 minutes of Rowing
- 3961 minutes of Running
- 3961 minutes of Walking
- 3961 minutes of Walking: moderate pace
3961 minutes of regularly doing Rowing machine training will not only help you burn 17,428 calories but also raise your Metabolic Rate up to 20,394 kcal if you are a man and 19,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17428 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 697 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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