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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 35,244 |
Total duration: | 3960 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3960 minutes of Rowing
- 3960 minutes of Running 10 km/h
- 3960 minutes of Swimming
- 3960 minutes of Walking: moderate pace
3960 minutes of regularly doing Rowing machine training will not only help you burn 35,244 calories but also raise your Metabolic Rate up to 38,210 kcal if you are a man and 37,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35244 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1409 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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