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How many calories do yo burn while 17 hours and 55 minutes of Rowing machine training?
Calories burned: | 40,736 |
Total duration: | 3955 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3955 minutes of Rowing
- 3955 minutes of Rollerblading
- 3955 minutes of Running 10 km/h
- 3955 minutes of Walking: moderate pace
3955 minutes of regularly doing Rowing machine training will not only help you burn 40,736 calories but also raise your Metabolic Rate up to 43,702 kcal if you are a man and 43,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40736 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1629 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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