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How many calories do yo burn while 17 hours and 53 minutes of Rowing machine training?
Calories burned: | 14,626 |
Total duration: | 3953 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3953 minutes of Rowing
- 3953 minutes of Mountain Biking
- 3953 minutes of Running 10 km/h
- 3953 minutes of Walking
3953 minutes of regularly doing Rowing machine training will not only help you burn 14,626 calories but also raise your Metabolic Rate up to 17,592 kcal if you are a man and 17,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14626 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 585 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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