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How many calories do yo burn while 17 hours and 50 minutes of Rowing machine training?
Calories burned: | 19,355 |
Total duration: | 3950 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3950 minutes of Rowing
- 3950 minutes of Hiking
- 3950 minutes of Mountain Biking
- 3950 minutes of Walking
3950 minutes of regularly doing Rowing machine training will not only help you burn 19,355 calories but also raise your Metabolic Rate up to 22,321 kcal if you are a man and 21,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19355 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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