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How many calories do yo burn while 17 hours and 44 minutes of Rowing machine training?
Calories burned: | 28,002 |
Total duration: | 3944 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3944 minutes of Rowing
- 3944 minutes of Canoeing
- 3944 minutes of Jogging
- 3944 minutes of Walking: moderate pace
3944 minutes of regularly doing Rowing machine training will not only help you burn 28,002 calories but also raise your Metabolic Rate up to 30,968 kcal if you are a man and 30,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28002 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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