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How many calories do yo burn while 17 hours and 41 minutes of Rowing machine training?
Calories burned: | 19,310 |
Total duration: | 3941 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3941 minutes of Rowing
- 3941 minutes of Cycling
- 3941 minutes of Rollerblading
- 3941 minutes of Swimming
3941 minutes of regularly doing Rowing machine training will not only help you burn 19,310 calories but also raise your Metabolic Rate up to 22,276 kcal if you are a man and 21,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19310 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 772 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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